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Blog Rambling Running/Recreation Self-exploration Workshops, Seminars & Talks

Nothing off the chopping block

I began running today. I’ve run plenty of other times, in fact most of my life I’ve run for recreation and leisure, but I had taken a hiatus.  I run for so many reasons. Because my pants feel tight, because I feel blue or maybe I feel “blah.” I run when I feel a little under the weather or if I’m cramping. I run to clear my head or to help me solve a problem. I run to feel the wind on my face and the sun on my shoulders.

But because I’m going through this process of “deconstructing” my life in order to put it back together better, I stopped doing many of the things I became so used to doing just because I’d always done them. The running, to me, had become symbolic of my life. Because I mindlessly cruise through my day like a hamster on its wheel, success was tied to how many “things” I could check off my list, not the meaningful interludes with people.

I was a lot like Bill Murray’s character in the movie, “Groundhog Day,” a weatherman who grudgingly travels to Punxsutawny Pennsylvania to cover Punxsutawny Phil, the groundhog. He finds the job to be beneath him, and is even more upset when he’s snowed in that night. Instead of going home the next day, though, the weatherman wakes up to find it’s the same morning of the day before. And, only he seems to know the day is a repeat. This happens morning after morning when he realizes there are no lasting consequences to his actions. Whether it’s overeating or acting like a jerk that day, it’s forgiven the next morning when he gets to live it all over again. He quickly finds this life to be a lonely one, and so to improve himself and, hopefully, “get the girl,” his outlook on life begins to change. He takes piano lessons, learns French, becomes an ice sculptor, but most importantly, he becomes a student of the people in the town he comes in contact with each day. As his focus is drawn from the inside out, he becomes a happier person and more attractive to those around him.

If I’m going to spend much time on an activity, I don’t want it to be a completely selfish and wasteful endeavor. If I’m trying to live more purposely, should something I ordinarily do by myself face the chopping block? As I run, I think about how basic, how elemental it is. By simply throwing on a t-shirt and sweats, stepping out my back door, and doing something I love, I can feel more passionately about the things that are important to me. Living my life more simply with less stress, I’m hoping to see through all my busyness to the things that really matter.

So, I’ll keep running, especially if it helpsIMG_0347 me do the things I love with the people I love for as long as I can!

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Blog Children Family Rambling Self-exploration

Taking inventory

Instead of setting some goals for myself this year, I decided to take stock of my life. With everything I do, I ask myself why am I doing this? What is my main motivation? For instance, I might ask myself why am I cleaning the house today? No one is making me, so why do it? Is this really all I have to do today? It’s not like there’s bacteria growing under and between things. It’s not that I enjoy it that much. Do I do it because it’s expected of me? If someone sees it dirty, what might they think of me? This is the dialogue I have with myself a lot lately, and I’m not liking hearing what I’m saying.

If my main motivation of doing anything is to keep up this facade, this perfect person I want to display to the world, how will I ever know the real person inside? You might argue that becoming a better person is a good motivator. But, what if that ambition to be a better this or a better that makes us blind to how we’ve manipulated those around us? Getting what we want, in essence, has stolen away some really great relationships. Returning to the cleaning house analogy, what if I kept the cleanest house in town, but I’ve distanced my family, because I got mad every time something was set out of place?

I’m reminded of the question that brought me here. Why don’t I enjoy life more? Is it because I’ve filled it with a lot of things I think need to get done.
How many of us go through the day checking things off a list. How many of us have grown weary because we’ve followed the same list for so long? Grocery shopping on Monday, Bible study on Wednesday, date night with hubby on Friday, try to impress the boss today, make this month’s budget in order to have something to put in college fund, and so on and so forth. All those things are really good, but if we’re doing the same things the same way all the time, we could forget why we’re doing them. Have we forgotten that every day is a blessing, and we have some latitude as to which way it should go. You say you’ve never been good at navigation?
How about daydreaming? But isn’t that a waste of time. Try telling that to Isaac Newton, Florence Nightingale, Albert Einstein or Adele? All admit to daydreaming. So, what’s stopping you, except for that careful plan you laid out for yourself. You better be careful; life might pass you by.

This week I’m looking at the book of Ecclesiastes, and here’s what King Solomon, the smartest man ever had to say about life, “I set my heart to seek and search out by wisdom concerning all that is done under heaven; this burdensome task God has given to the sons of man, by which they may be exercised. I have seen all the works that are done under the sun; and indeed, all is vanity and grasping for the wind. What is crooked cannot be made straight, and what is lacking cannot be numbered.”

A better question to ask myself before doing anything might be, “Does this have any eternal value? Or does this simply help make me a busy person?”
In the words of King Solomon, (I’m paraphrasing here) “It’s not the end of the world. Don’t sweat it!”

DCA_057a

Middlebrook

Let us raise our flags together in unity.

Golden Retriever and winner of the "Awesomest Dog in the Universe" Award frolics in bluebonnets.

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Blog Rambling Self-exploration

My love affair

Family picture
Family picture
Broad horizon
Broad horizon
The road less traveled
The road less traveled

You don’t have to worry, I still love my husband very much. I’m beginning to wonder, though, if I love myself more. A lot more! You see, I’ve been casually observing the thoughts that run through my head, and it would seem I am obsessed with myself. From the time I wake up in the morning to when I fall asleep, I’m primarily concerned with how to promote MY agenda. You’d think with all this self-preference, I’d be a truly happy person, and I am…generally. When I think about all the ways God has blessed me with a beautiful, healthy family, I get all warm and fuzzy inside. That is until I let that obsessive and ineffective chattering inside my head get the better of me.

Being more mindful of my thoughts has made me aware of how much time I spend either thinking about the past or worrying about the future. This, at the detriment of not fully living life now, as it’s happening. It seems that I’m constantly living in fast-forward, anticipating what will happen next. I look forward to the holiday season each year. There are so many different reasons to love this time of year. It’s a time that we can lay aside our busy schedules and enjoy being with each other. All the smells and tastes remind me of wonderful Christmases I’ve enjoyed since childhood. It’s like we insulate ourselves in a cocoon of sharing and warmth. It’s a perfect occasion designed for “living in the present.” But this year, if I’m truly honest with myself, my expectations fell flat. Did I plan and stress so much about what would happen, that whatever was going to happen was destined to fail? I’m reminded of this quote by Hemingway, “Don’t you ever get the feeling that all your life is going by and you’re not taking advantage of it? Do you realize you’ve lived nearly half the time you have to live already?” I’m more acutely aware of this state of mind when given my current age.

This year will be a year of change for me. This is the year I pray and meditate, and stop allowing my thoughts to get the better of me. I don’t expect that I’ll stop becoming angry, resentful, jealous or any other negativity. But, hopefully, they’ll come more slowly, so that I can recognize it when it comes and meet it with a response rather than a reaction.

The following verses I plan to meditate on this week:

“We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.” 2 Corinthians 10:4-5
“I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from me you can do nothing.” John 15:5

I’ll let you know how it goes. In the meantime, I’d love to hear your thoughts on the subject.